Questioner -
Are there guidelines to CYoga?
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Answer -
CYoga is an integrated and interactive art. CYoga can be seen as yoga, a dance and/or a martial art. Simply CYoga is This. There are no boundaries.
If wanting to grapple with something there is interplay of three energies and principles.
The energies are play with this, work with this and see through this.
The three principles are:
1. the feeling of the ground
2. a sense of space
3. the utilisation of cross energy! |
